May 10, 2017

July 2, 2015

May 1, 2013

Please reload

Recent Posts

Change Is Good!

May 1, 2013

1/1
Please reload

Featured Posts

21 DAY SUGAR DETOX

May 10, 2017

ARE YOU READY TO TAKE THE CHALLENGE?  Here goes, 21 days without sugar in our lives.  in order to get on this email distribution list you must put your name and email in the opt in box on the home page.  

 

Before you begin weigh in tonight and measure your waistline.  The results may surprise you by the end of this challenge.  

 

 

Feel free to involve the entire family, going sugar free will bring everyone together and can be a wonderful experience.

 

NOW CLICK ON THE LINK below AND DOWNLOAD THE OPTIONAL MEAL PLANS...THIS IS NOT THE PLAN I USE ON MY 21 DAY PROGRAM BUT AN OPTIONAL PLAN.   FOR DETAILS ABOUT MY 21-DAY TRANSFORMATION PROGRAM please 

email me at longislandbootcamps@gmail.com or give me a call.

 

Now prepare for change!

 

If it does not open copy and paste on your browser

 

https://docs.google.com/document/d/1-LFtdbmKoebSZCdf3YXJKMqbTG9BoMxl259A6DP4SXU/edit?usp=sharing

 

Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square